Which fruit is good in hot weather?
Strawberries, blackberries, blueberries, raspberries, and cranberries are all very alkaline, yin fruits.
They generate a cold energy in the body, according to traditional Chinese medicine..
What should you not eat in hot weather?
2. Diuretic Foods: You want to stay hydrated, so they recommend avoiding foods that flush water out of the body. This includes coffee, tea, soda, and foods like mangoes, fennel, artichokes and asparagus, which have a similar effect on the body.
What should I eat on a hot day?
Cool Food for Hot WeatherCold Watermelon Soup. This easy summer soup is made by lightly seasoning watermelon juice and then thickening it with a small amount of xanthan gum.Grilled-Vegetable Gazpacho. … Cold Cucumber Soup with Yogurt and Dill. … Chilled Avocado Soup Topped with Crab. … Chilled Persian Yogurt Soup. … More Cold Soup Recipes.
What should I make for dinner on a hot summer day?
75 Insanely Easy Summer Dinner Ideas of 75. Balsamic Grilled Steak Salad with Peaches. … of 75. Greek Pasta Salad. … of 75. Hoisin-Glazed Salmon. … of 75. Ahi Poke Bowl. … of 75. Chicken Salad Stuffed Avocado. … of 75. Melon Prosciutto Skewers. … of 75. Penne With Summer Veggies. … of 75. Summer Rolls.More items…•
What can I cook on a hot night?
20 Cool Dinners for Hot NightsView the Recipe: Strawberry Gazpacho. … View the Recipe: Watermelon-Peach Salad with Fig Vinaigrette. … View the Recipe: Cold Sesame Noodles with Chicken and Cucumbers. … View the Recipe: Green Gazpacho with Shrimp. … View the Recipe: Mexican Corn Salad. … View the Recipe: Striped Yogurt-and-Sorbet “Ice Cream” Sandwiches.More items…•